Today I am letting Bailie kick it off with her first post for you all! I will just sit back and let you read what she has to say! I hope you enjoy and come back again soon to hear from her again! Also, as Bailie and I were planning this series, I thought it would be great for her posts to go up on Mondays. Yes, Mondays. We all hate Mondays, but what a better way to start a fresh new week with a Fitness post!
I am super excited to share with you this week the importance of balancing school and health while reshaping your daily routine in a stress free way!
A+… acing health and studies
The first few weeks of college can be tough. Learning how to balance school and work are hard enough. On top of that, keeping your body healthy can be the hardest part. With just a few simple steps, let me show you how to ace all of your exams and keep your body in the best shape possible.
Meeting in the middle: Balancing a healthy body and good grades
When your mind and body feel the best together, this is when your performance is at an all time high. Rather that be in class, doing homework, in the gym or exercising in between commercials while watching your favorite show.
It only takes a few small and simple steps in your daily routine to get to in the best shape of your college career. From your morning routine, to small diet changes, to exercise and then your nightly routine. Simple alterations in your habits can drastically change in positive way.