I hope all of you are doing fantastic! We have a lot to cover on this Monday so let’s get started! So in my Last post, we talked about having a healthy daily routine. ( if you haven’t read it …go read it now!) So this week we’re going to continue with healthy habits. We are going to talk a little today about healthy eating habits! (which is one of the most important routine and habits to fix if you ask me!!) Read more
Today I am letting Bailie kick it off with her first post for you all! I will just sit back and let you read what she has to say! I hope you enjoy and come back again soon to hear from her again! Also, as Bailie and I were planning this series, I thought it would be great for her posts to go up on Mondays. Yes, Mondays. We all hate Mondays, but what a better way to start a fresh new week with a Fitness post!
I am super excited to share with you this week the importance of balancing school and health while reshaping your daily routine in a stress free way!
A+… acing health and studies
The first few weeks of college can be tough. Learning how to balance school and work are hard enough. On top of that, keeping your body healthy can be the hardest part. With just a few simple steps, let me show you how to ace all of your exams and keep your body in the best shape possible.
Meeting in the middle: Balancing a healthy body and good grades
When your mind and body feel the best together, this is when your performance is at an all time high. Rather that be in class, doing homework, in the gym or exercising in between commercials while watching your favorite show.
It only takes a few small and simple steps in your daily routine to get to in the best shape of your college career. From your morning routine, to small diet changes, to exercise and then your nightly routine. Simple alterations in your habits can drastically change in positive way. Read more
Today is a different post, I am introducing to you someone new! Bailie is a girl I met through Instagram actually and turned out we live in the same town! Bailie came to me in the interest of doing a fitness post with me! I am usually scared of fitness and a healthy lifestyle. It is definitely a LIFESTYLE.
At times, I am not the person you should come to for fitness tips or how to be healthy. I struggle with it, especially with my crazy schedule I forget at times I need to take care of myself.
Bailie is so ambitious with fitness and inspired me to go through with this. We are not sure where this may lead, but I thought we should do a series with Bailie sharing her fitness tips. Today I told her to just introduce herself to you all.